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NOW Therapy

Armchair & Side Table



Therapeutic Counselling for Today

NOW Therapy isn't the therapy of the past. It doesn't assume you're 'broken' or need 'fixing'.


NOW Therapy is a contemporary, dynamic therapeutic service, which views you as an equal - a human being who's figuring life out in a messy, complicated world; someone who's valuable, worthy of empathy, capable of change and of reaching your full potential.

NOW Therapy can work with you - wherever you are in life right now, whatever's going on for you right now - whether that means tackling deep-rooted issues, implementing change or practicing mental health maintenance.

There's no time like NOW!



Sessions are available

on a 1-to-1 basis,

 in person or online.

All sessions are

50 minutes each and

£60.oo per session.

In Person

Choose this option if you'd

like to meet in person.

Preview the Garden Room



Choose this option if you'd

like to meet virtually.

Sessions delivered via Zoom



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Angela is the founder of NOW Therapy.


She has a deeply empathetic, down-to-earth counselling style and a warm, friendly, approachable manner. She is passionate about clients feeling validated, empowered and NORMAL - as fellow human beings, not as 'broken' or 'damaged' people. She can work with you on a range of issues and/or goals and will do so in a tailored, collaborative way. 


In addition to a wealth of life experience, Angela has experience working with adults and teenagers. Her background also includes extensive volunteer work in local communities with organisations such as Kidz Club Inc., Spark/Worth Unlimited, New City College/Havering Colleges and Hope House, Loughton.

A white woman with long hair and glasses

Angela DePastino


Psychotherapist | Integrated 

Therapeutic Counsellor, Certified Personal Performance Coach and Founder of Now Therapy


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Some of the therapeutic methods available at NOW Therapy:


Person-Centred/Humanistic (including Gestalt and Transactional Analysis) is a client-centred approach which believes that -- given the right conditions -- you have the capacity to change and grow. Sessions are a safe space to explore whatever you choose, at your own pace.

Psychoeducation arms you with knowledge, tips & techniques and strategies. It offers the opportunity to gain awareness, shift perspective and develop a deeper understanding, so you can better manage, problem-solve and implement change.

Cognitive Behavioural Therapy (CBT) aims to identify, challenge and reframe unhelpful thoughts (cognitive) and unhelpful actions/reactions (behaviour) so you can work with issues in a more balanced way.

Coaching encourages you to set goals, establishes accountability and challenges you to reach for personal and/or professional success. It can empower you break through old barriers and develop new practices and habits.


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WhatsApp: send a message

Phone: 07735 916 180 (by appointment only)

Location: Loughton, Essex

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